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Eat foods that are know and proven to accelerate fat burning.

Am I talking about exotic, bland or bad tasting food? No, I am absolutely not speaking about foods that are impossible to find or very expensive. I am not talking about foods that you will not enjoy eating. You have probably eaten most of the foods that are fat burners and didn't realize it.
You have to know which foods help you on your quest for a healthier you.
Ephedrine should only be on prescription from your doctor. Take heed when buying over the counter slimming products they can be disguised under other names. Ephedra, Ma Huang, and Epinephrine are a few names that are used. Ephedrine is addictive and very dangerous for pregnant women, teenagers and children. People with high blood pressure, heart, thyroid or breathing problems should avoid this product.

The side effects are nausea, diarrhea, loss of appetite, mood swings, anxiety, insomnia, headaches and depression.

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