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Sweets and food waste are very bad for your teeth if they are left in your mouth over-night.
Not only are they being effective in ruining your teeth, they will also cause bad breathe problem for you. If you are an avid coffee or soda lovers which can't help but to have at least 2 cups/glasses per day, then try to change the way how you have been drinking them directly from the cups, instead try sipping them with a straw to avoid getting those sugar and acids directly interacting with your teeth as much as possible, in the effort of reducing any potential soda and coffee stains to be left on your teeth.

It is best to avoid these foods, or at least limit your intake of them. It is also a wise idea to practice good oral hygiene. It is ideal to brush your teeth after each meal. However, when this is not possible, you should at least try to brush twice a day. This will help to ensure you have a bright and healthy smile.
Going to the dentist for teeth whitening treatments can be costly and time consuming. Most people are too embarrassed by their yellowish smile to seek treatment for the stains and discoloration.

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Open Mike on Vintage Watches