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If you need therapeutic massage to increase your circulation, lower your production of stress hormones, improve your immune system, or decrease systemic inflammation, the answer is, effectively - no one is aware of.
The real answer is "it depends." It is determined by what you possibly can afford and what you need therapeutic massage to do for you. See my overview of Cherkin's low back pain study, which instantly pitted therapists trained in "deep tissue" in opposition to therapists who described themselves as doing relaxation therapeutic massage.
Long earlier than I skilled as a therapeutic massage therapist, as a client, I looked for therapists who would do that form of therapeutic massage, and i vaguely associated the term "deep tissue" with it. It was to inform my potential clients that I could do this, if they wished it, that I called myself skilled in "deep tissue" therapeutic massage.
But I do not think that's precisely what most of my shoppers come to see me for.

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