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It’s really about treating lifestyle diseases like diabetes and metabolic diseases underlying obesity (which in many ways is a symptom of hormonal problems). Here’s a look at how Paleo address all the problems above. Gut Problems Contribute to Insulin Resistance.
Being sedentary, gut problems, and sleep deprivation all cause inflammation. Sleep deprivation also damages the beta cells in the pancreas that produce insulin. At first, the pancreas responds by making even more insulin, which temporarily forces the muscle, fat, and liver cells to accept the glucose.

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